Useful Links
The following links may be helpful to you in creating and maintaining vibrant wellness!
Massage and Bodywork Links
MassageTherapy.com: brought to you by Associated Massage and Bodywork Professionals
This website provides helpful consumer education about massage therapy and bodywork, and provides national listings of massage therapists who are ABMP members.
Save Yourself! Musculoskeletal Health Articles
This website was created by a Canadian massage therapist. Find lots of helpful articles here that explain aches and pains, and help to educate you about how your body works.
What is "The Fuzz"?: brought to you by Gill Hedley, Ph.D. and Circular Strength Training MN
(Caution for sensitive folks: this video shows portions of a human cadaver).
This video describes very well the reason we are stiff in the morning, and why injuries cause stiffness that can be released through bodywork, yoga, physical therapy, and other forms of movement and healing.
Yoga Links
Choosing a Yoga Teacher: brought to you by the Yoga Alliance
This very popular American magazine has a great website that provides resources for home practice, consumer education, and yoga products.
The Yoga Finder website links you to classes, events, and yoga products around the world. I've found it to be a great resource to find a yoga class when I'm traveling for business or vacation.
Another yoga directory that lists yoga centers in Minnesota and nationally.
For a humorous dose of yoga fun, check out this satirical website!
Healthy Links
This U.S. federal-government division of the National Institutes of Health provides consumer educational resources regarding complementary and alternative therapies such as massage, and consumer education on other topics such as nutritional supplements, vitamins, and minerals.
Oprah Winfrey and Eckhart Tolle are partnering to present the life-changing concepts in Mr. Tolle's A New Earth book to millions of people around the world...join other seekers each Monday evening for a live web-cast.
Pamela Fillhouer, a yogini student of Lucinda's, opens her home and gardens every Sunday from 9:00-11:30 a.m. for coffee, conversation, and community. Coffee and sweet treats available along with a healthy dose of lovingkindness. All donations are given monthly to a reputable local charity.