bright hands : light body, LLC

Your Partner In Creating Wellness!
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You have never had yoga or bodywork like this before...
 
Yoga Classes and Personal Instruction that...

 

  • meet you at your unique starting point,
     individual physical condition and personal history;

 

  • challenges you to reach for your personal best while guiding you there safely;

 

  • reduces stress, increases strength and flexibility, deepens breath, and opens your heart...
 
Massage Therapy and Bodywork that...
 
  • relieves aches, pain, and stiffness without causing more pain;

 

  • provides you with tools to maintain your pain-free state and increase your wellness;

 

  • increases your range of motion, help you recover from injuries, and be as healthy as possible!
 
  "I always feel I get very focused, customized attention and feel great after my massages with Lucinda." -Erin
 

WHAT'S NEW...

Click headings for more details

 

Talk To Your Health Care Provider About Massage and Yoga Experiences

 

Iyengar Yoga Classes Now Available

 

Welcome New Yoga Teacher Susan Johnson!

 

Check Out Lucinda's BLOG

 

Register For Yoga Classes

 

Happy Hour Yoga On Hiatus Until Fall 2008

  

 

 

Click here for a map, directions, location, and parking information

 

 

 

 
bright hands : light body, LLC
Lucinda A. Pepper, CMT/CYT/RYT
651-235-8254
 
 
 
Find wellness @ the bright hands : light body
Seva Studio
2500 University Avenue West, #C3
St. Paul, MN
55114
please note: not a mailing address
 
This page was last modified on 08.15.08